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Get HOCKEY-FIT with Suze Laing

Get HOCKEY-FIT with Suze Laing

Janice Windsor18 Jul - 08:23
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At Edinburgh Hockey Club, we are keen to promote and support our club members, on and off the pitch.
Suzanne (Suze) plays for our EHC L1s and is a Scottish Hockey Masters player. She has worked with hockey players within the Performance Pathway, as well as club and school players. We are excited to share Suze Laing's Hockey Fit programme offer with those of you who may be keen to get fit for the season, those who need some guidance for injury rehab or those looking to manage a training workload. Please see more information from Suze below and make contact with her if you have any questions.

Hi everyone,

For those of you who don't know, my day job is a Sports Therapist and I help people who are injured or in pain. I also support athletes to return to higher levels of performance in their chosen sport.

Up until now I have worked with athletes and everyday sports players on a 1:1 basis but I appreciate not everyone can, or wants to do this, or even has access to a fully kitted gym, so I wanted to provide a group alternative and I decided to focus on a sport that I know a fair bit about ? Hockey Fit; The Preseason Edit was born! This is an 8-week programme that will allow individuals to benefit from my knowledge and experience without the full cost of 1:1 programming. More information on the programme is in the attached images.

The standard cost of the programme is £123 but I'm offering my clubmates at Edinburgh Hockey Club a preferential rate of £99. We begin on Monday 22nd July. Will you be joining us?

To sign up or ask any questions, message me or email bodyneedsme@gmail.com

Thanks, Team ❤️
Suze

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